Power up with a power band as we dive into the incredible world of elastic resistance!
These unassuming pieces of rubber are one of our signature pieces of equipment that can be used anywhere! They pack a punch when it comes to building strength and mobility.
The beauty of these rubber resistance bands lies in their familiarity to the human body, offering a seamless and pain-free path to improved strength and stability, which are essential for safely approaching handstands, cartwheels, and all your favorite acrobatics . It's no wonder that physiotherapists swear by this ingenious piece of technology!
But it's not all about work; it's about FUN too! After an hour of powering with the bands, you’ll get a full hour of free time in an Olympic gymnastics training facility which includes a tumble tramp, trampoline, foam pit, sprung floor rings, bars and much much more!
Bring the whole family for an event filled with fitness, laughter, and newfound strength. Don't miss out on this fantastic opportunity to explore the world of Power Bands and revolutionize the way you approach fitness. We can't wait to see you there!
LOCATION:
Woodbridge Gymnastics
41 Whitmore Rd, Woodbridge, ON L4L 8G5
DATE: Saturday, November 4th
TIME: 4:30pm-6:30pm